Addiction Therapies

Learn how counselling can help you

Addiction Therapies

If you have an addiction, you are not alone. An estimated 2 million people in the UK are fighting an addiction.

For many people struggling with addiction, the biggest and toughest step toward recovery is the very first one: deciding to make a change. It is normal to feel conflicted about changing even though you can see it is causing problems in your life.

Addiction is often linked to mental health problems. If you have an addiction problem it may have started as a way to cope with feelings that you felt unable to deal with in any other way such as dealing with stress, emotional pain, anger and frustration, feeling misunderstood, how you feel about yourself (self-esteem) etc. Recovering from addiction is a long process, one that requires time, commitment, motivation, and support.

 

For further help, please call 07870 127 650 : email me direct : use contact form

Specialist areas of therapy

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How to find the practice

My practice is located in South West London, within easy reach of Hampton, Kingston, Twickenham, Teddington, Richmond, Sunbury and Ashford.

Deborah Kerr Counselling Hampton, Greater London, TW12
Phone 07870 127650

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